Get The Scoop: Let's Chat About Rosacea

If your skin’s been red, dry or reactive, you're not alone. Rosacea affects 1 in 10 Aussies and shows up as flushing, redness and sensitivity across the face and sometimes even the scalp, eyes, ears and neck. People with fair skin and those that blush easily are also more likely to experience Rosacea.

One big trigger? Histamines - a natural chemical in the body that causes itching and flushing when released into the bloodstream. And in winter, things can really kick off.

Cold winds, dry air and cranked-up heaters can weaken your skin barrier, especially if your skin is already sensitive. Throw in a hot coffee (guilty!) or a steamy shower and you’ve got the perfect storm.

The good news? There are simple ways to calm things down.

Firstly, What Triggers Rosacea?

• Foods like bananas, dairy-based products or spice.

• Drinks such as caffeine, alcohol (red wine specifically) and sugary beverages.

• Extreme weather temperatures or sudden changes in the temperature, strong winds.

• Sun exposure can cause inflammation and increase sensitivity due to the UV radiation.

• Skin care with irritating and synthetic ingredients.

• Medications that dilate blood vessels.

• Stress and anxiety.

There have been some studies that indicate Rosacea can also be caused by an imbalance in the gut flora, which is often caused by antibiotic use or diet. We would certainly recommend you do your own research as well to narrow down what is triggering yours.

What Does MooGoo Suggest?

Be Gentle With Your Barrier

Use a soap-free cleanser (like our Milk Wash or Gentle Ceramide Cleanser) to cleanse the body and face. Both the Milk Wash and Gentle Ceramide Cleanser are made using a combination of gentle, natural, low-irritant coconut and glucose-based cleansers. They offer a thorough, effective cleanse while providing gentle hydration.

We have always recommended our Soothing MSM Moisturiser to help soothe Rosacea. This is because it’s made with nourishing skin repairing ingredients (Aloe Vera, Sweet Almond Oil, Squalane, Honey, Allantoin & Vitamin E), as well as Organic MSM Sulfur, which is well-loved for its skin calming properties. A gentle, repairing moisturiser will help to restore the skin's barrier and guard against flare-ups caused by to your surrounding environment.

Hydrate, Inside & Out

Rosacea-prone skin loves moisture. Add a serum or oil under your moisturiser - our 100% Rosehip Oil is rich in essential fatty acids and helps soothe, smooth and strengthen the skin. You can also layer or alternate with our Hyaluronic Acid & Niacinamide Serum for a calming hydration boost.

Drinking 2-3L of water daily has a plethora of health benefits but is beneficial for managing Rosacea symptoms and flare-ups. Enough water within the body regulates body temperature and is crucial to preventing dehydration, which can exacerbate Rosacea. 

Ditch Hot Showers & Steamy Rooms

Hot water and sudden temperature changes can trigger flushing. Go lukewarm when you can and avoid blasting the heater - try a humidifier instead!

Protect From The Elements

Cold air and wind can make symptoms worse. Moisturiser works like a mini windbreaker and a scarf helps too!

Bonus Tip: Skip The Strong Actives

If your skin's flaring up, avoid harsh actives or exfoliants. Now’s the time to keep things calm and simple, your skin will thank you!

If you're on the hunt for skincare free from irritating, synthetic ingredients, then MooGoo is for you! Shop our sensitive skin-safe formulas today.

We get this question all the time: “What’s the best way to cover up redness without making it worse?”

Our answer? Mineral makeup.

Our sister brand, Burleigh Minerals, is a natural, vegan-friendly range designed for all ages, genders and skin types. It’s a healthier alternative to traditional makeup and perfect for anyone with sensitive or reactive skin.

It’s non-comedogenic (so it won’t clog your pores), low-tox, cruelty-free and made right here in Australia. In short? It’s makeup that’s kind to your skin and the planet.